The role of diet in maintaining our health cannot be underestimated. On a daily basis, our body requires different types of nutrients including vitamins and minerals. Since we eat different food each day, we cannot expect to supply the body with the exact amount of nutrients regularly. Therefore, taking additional nutritional supplements is recommended by many physicians. Usana Essentials, manufactured by Usana Health Sciences, are the most popular products in this category.

Usana Essentials provide the right ingredients, including 13 organic and 19 inorganic compounds, required for the proper functioning of the body’s cells. These elements are recommended by nutrition authorities and also by the US government. They also include other essential nutrients recommended by scientific studies. For instance, anti-oxidants are present to prevent the free-radical damage to cells.

A deficiency of nutrients causes various diseases and disorders in the human body. Therefore, it is important to nourish the body with some minimum quantity of essential nutrients. Usana has taken care to pack its supplements with greater quantity than required. This ensures that there is no deficiency. On the contrary, the supplements promote better health.

Vitamins and Minerals do not work in isolation. Different functions of the body needs these nutrients to work together. Presence of these nutrients in the wrong proportion can lead to adverse health effects. Keeping this in mind, Usana Essentials combine these nutrients in the right proportion so that they can work safely and effectively.

Artificially produced supplements must be made available to the body in a form that is most suitable for consumption. The body may reject supplements which are not in the optimal form. Therefore, Usana Essentials are prepared with due consideration of this need.

Nutrition must be customized for different age-groups. The quantity of macro- and micro-nutrients required by children and adults vary to a large extent. Children need more energy for growth and development. Grown-ups need energy for maintenance of cell-metabolism. A planned approach to dietary supplements would take care of these differences.

Usana Essentials offer Usanimals and BodyRox for children and teenagers. Usanimals is a tasty chewable tablet for the below 12-year olds, while BodyRox is for the 13-18 year old teenagers. For adults, a combination of anti-oxidants and essential minerals is available under the names of Mega Antioxidant and Chelated Mineral. Usana products have been rated No.1 in a comparative study of 1500 nutritional supplements.